Caring for Diabetic Feet
It is important for people with diabetes to check the tops and bottoms of their feet. Daily foot exams are an important part of your daily routine to identify any problems. A closer look at your foot can help guide you to identify some of the issues you need to look out for.
Start now and prevent Diabetic foot ulcers!
Examine your feet daily
To check your feet, look at both the tops and bottoms of your feet for redness, sores, or blisters; and dry, callused, or cracked skin. Pay attention to the way your feet feel – are they numb, painful, or tingling? Any of these signs can mean there is a problem that requires attention as soon as possible to reduce the risk of complications.
Why is it important to check my feet?
The sooner you notice changes to your feet and get help, the better! It is important to find and treat any problems before any complications develop, like ulcers (sores), or infections.
People with diabetes have a higher risk of developing neuropathy, nerve damage that results in lack of feeling, including in the feet. If you cannot feel your feet, you may have a sore or blister and not realize it. Left untreated, injuries can lead to complications, perhaps even to amputation.
When you check your feet daily, you can find problems before they worsen, get them treated quickly, and improve your foot health.
If you cannot check your feet
Sometimes, people cannot bend down to their feet or lift their feet to check them. If this is the case, try putting a mirror on the floor to help you see the bottoms of your feet. If this does not help, ask a friend or family member to check your feet.
Watch Video Below for More Information:
Diabetic Questionnaire: